5895

Number of people who have signed the HAES Pledge:
the Pledge

Health at Every Size is based on the simple premise that the best way to improve health is to honor your body. It supports people in adopting health habits for the sake of health and well-being (rather than weight control). Health at Every Size encourages:

  • Accepting and respecting the natural diversity of body sizes and shapes.
  • Eating in a flexible manner that values pleasure and honors internal cues of hunger, satiety, and appetite.
  • Finding the joy in moving one’s body and becoming more physically vital.

    • I pledge my support for HAES.

    Please provide a valid e-mail address and create a password. Your e-mail address will not be displayed or sold. Providing these will allow you to make use of the features on this site, including joining the Registry or adding resources to the Resource List, and will help us to establish legitimacy of the Pledge Signers.


    Follow this link to learn more about the Pledge Concept.

    Follow this link to view the current list of Pledge Signers.

    From Linda Bacon: I’ve created the HAES Pledge, Registry, and Resource List with support and advice from members of the HAES community. My intent is to strengthen the HAES movement: to help support people in adopting HAES and to help those of us in the HAES community get better connected and develop our ideas. Follow the link to learn more about my book, Health at Every Size: The Surprising Truth About Your Weight. Or, to learn more about my work in general, visit www.LindaBacon.org.